How Do You Take Care Of Yourself After A Tummy Tuck?

 Tummy tuck, also known as abdominoplasty, is a cosmetic procedure that aims to tone your abdomen by trimming its loose skin, reducing redundant fat, and readjusting the core muscles.

Tummy tuck in Dubai is most effective for patients who have undergone sudden weight changes that typically render the stomach skin unable to snap back to its original position. This naturally results in skin sagging which gives you a baggy appearance and make you look old.



The ultimate aim of this surgery is to help patients regain youthfulness by contouring the upper and lower abdomen and infusing firmness in the target areas. As obvious, tummy tuck is an invasive procedure which requires a proper recovery phase characterized by a definite downtime period. Dive into this blog to learn about basic self-care instructions related to tummy tuck procedure.

Taking Care Of Yourself after a Tummy Tuck

Here are some essential tips to take care of yourself following tummy tuck surgery:

Follow Post-Operative Instructions of Your Provider

Carefully adhere to the specific guidelines provided by your Plastic Surgeon. These instructions may include information on dressing changes, medication usage, activity restrictions, and any other precautions necessary to ensure speedy recovery. If you experience any out-of-ordinary side effects, know that it is not normal and should be discussed with your Provider.

Manage Pain and Discomfort

It is normal to experience some level of pain and discomfort after the surgery. Take prescribed pain medications as directed by your Plastic Surgeon to relieve the pain effectively. If you have any concerns or if the pain is severe, feel free to consult your Practitioner.

Wear Compression Garments

Your Plastic Surgeon may advise you to wear a compression garment or abdominal binder to aid the healing process. These garments help reduce swelling by preventing fluid accumulation, support the treated area, and assist with the overall recovery of your body. You should wear them according to the instructions provided by your Plastic Surgeon.

Steer Clear of Strenuous Exercises

It is essential that you give your body sufficient time to heal. During recovery, make sure to take ample rest and avoid engaging in strenuous activities such as heavy lifting or intense exercises for the duration recommended by your Plastic Surgeon.

Maintain Good Hygiene

Try to keep the surgical site clean and dry. Avoid submerging the wounds in water until advised by your Plastic Surgeon as any carelessness may result in an infection. Typically, you are allowed to wet the wounds once the stitches are removed.

Take Care of the Incision

Keep an eye on the incision site for any signs of infection, such as redness, swelling, or discharge. Besides keeping the incision clean and dry, you must avoid scratching or picking at the stitches as it may delay wound healing and distort the surgical scars.

Follow a Healthy Diet

Eat a balanced diet that includes plenty of fruits, vegetables, lean proteins, and whole grains. All of these nutrients promote healthy tissue formation and support your overall well-being.

Stay Hydrated

Drink plenty of water during recovery as it works a natural catalyst. By maintaining good hydration levels, you can make sure that toxins are fought off and incisions are getting enough oxygen.

Gradually Resume Physical Activity

After consulting with your Plastic Surgeon, you can gradually reintroduce light physical activities such as walking into your daily routine. Follow their guidance regarding when and how to alter your exercise routine.

Attend Follow-Up Appointments

Regularly show up for your scheduled follow-up appointments with your Plastic Surgeon to monitor your progress, address any concerns, and ensure proper healing.

Need Help?

If you are interested in seeking advice or knowing more about tummy tuck in Dubai, feel free to contact the Al Shunnar patient care team. Our coordinators will readily schedule a personal consultation session for you with one of our Board Certified Plastic Surgeons.

Want to learn more about Find Out What Abdominoplasty Can & Cannot Do?

 

 

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